8

Get After It! How to Exercise for Beginners

Exercising can be daunting. Your doctor says to “exercise more” but you’re like, “how do people exercise?” It can be overwhelming when your buddy or neighbor is all like, “hey man you should workout with me and I’ll show you… Continue Reading

12

How To Feel Great! Best At Home Workouts For Women

This post may contain affiliate links or links from our sponsors where I earn a commission, direct payment or products. Opinions shared are for entertainment purposes only and should not be considered as professional advice– Being married has taught me… Continue Reading